Mediterranean diet? no, thanks: mediterranean lifestyle!

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LETTER FROM THE EDITOR Mediterranean diet? no, thanks: mediterranean lifestyle!

Dear readers, Starting in the 1980s, Ancel Keys and other nutritionists recognised how the Mediterranean diet was able to prevent the cardiovascular conditions, cancers and disorders that result from a diet lacking nutrients essential to health. The basis of such diet is not a geographic location, but the result of historic exchanges between various Countries in the Mediterranean basin, that we...

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Mediterranean diet in healthy lifestyle and prevention of stroke.

Several studies demonstrated the beneficial and preventive role of Mediterranean diet in the occurrence of cardiovascular diseases, chronic neurodegenerative diseases and neoplasms, obesity and diabetes. In randomized intervention trials, Mediterranean diet improved endothelial function and significantly reduced waist circumference, plasma glucose, serum insulin and homeostasis model assessment...

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Mediterranean diet and longevity.

While several investigations have focused on the association between individual foods and nutrients upon the development of chronic diseases, few have examined the role that entire dietary patterns may play in health and disease. A dietary pattern generally considered to have beneficial health effects is that of the Mediterranean diet. In this paper, five cohort studies exploring the associatio...

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Mediterranean diet and depression.

OBJECTIVE The adherence to a Mediterranean Dietary Pattern ensures an adequate intake of B vitamins and w-3 fatty acids. A protective role on depression has been suggested for both nutrients. DESIGN Cross-sectional analysis from the SUN (Seguimiento Universidad de Navarra) prospective cohort study. Data from 9670 participants (4211 men and 5459 women) were analised. Logistic regression analys...

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PON1 and Mediterranean Diet

The Mediterranean diet has been proven to be highly effective in the prevention of cardiovascular diseases. Paraoxonase 1 (PON1) has been implicated in the development of those conditions, especially atherosclerosis. The present work describes a systematic review of current evidence supporting the influence of Mediterranean diet and its constituents on this enzyme. Despite the differential resp...

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ژورنال

عنوان ژورنال: Mediterranean Journal of Nutrition and Metabolism

سال: 2011

ISSN: 1973-7998,1973-798X

DOI: 10.3233/s12349-011-0070-y